First, it boosts your body's caloric burn rate in the hours following your exercise session.
When purchasing candle wicks, you may notice that wicks are labeled with their burn rate.
Several different factors, such as the type of wax used and the amount of fragrance oil in a candle, can affect a wick's burn rate.
Muscle is hungry tissue that has a higher caloric burn rate than fat.
Your basal metabolic rate is your minimal caloric burn rate.
